A low intensity exercise can be adapted to suit individual fitness.
Accessibility information
Accessible toilets
Accessible parking spaces
A follow-on group specifically for people living with a diagnosed respiratory condition/breathlessness. A low intensity exercise class that can be adapted to suit individual needs.
The session is led by Frazier, an experienced GP referral fitness instructor who specialises in COPD/health conditions.
‘I’m aware how challenging and intimidating the world of fitness and exercise can be, especially for those who live with respiratory conditions. I aim to support and encourage people living with lung conditions to stay motivated and pro-actively manage their symptoms. Together we can Breathe our way through it!’ - Frazier
How to get here
The nearest bus stop is a minute's walk away at Alde Valley Sixth Form.
