Stowupland Chair Yoga
By Dance East & Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
A library of free and low-cost creative experiences happening in and around Suffolk.
Spotlight on
Suffolk is full of affordable ways to stay creative and connected this winter. Whether you’re singing in a community choir, crafting or exploring heritage sites, these activities will help you feel calmer, happier, and inspired.
Discover affordable creative activities in Suffolk to boost your mental health this winter.
By Dance East & Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
By DanceEast & Karen Louise Dance
Come and try our weekly movement classes for people over 55!
By Wickham Market shed
A community space for people to connect, converse and create.
By ActivLives
A low intensity exercise can be adapted to suit individual fitness.
By Hadleigh Men's Shed
A community space for men to connect, converse and create.
By Abbeycroft Leisure
You get to choose what you want to do!