Seagull Sing-a-Long
By The Seagull Theatre
FreeA fun weekly group for people and families living with dementia.
A library of free and low-cost creative experiences happening in and around Suffolk.
Spotlight on
Find out more about how to improve your health and wellbeing through singing. You don’t need to be pitch-perfect—just willing to sing from the heart.
By The Seagull Theatre
FreeA fun weekly group for people and families living with dementia.
By Theatre Royal
FreeA part of Theatre Royal's Bloom Festival.
By Theatre Royal
FreeA part of Theatre Royal's Bloom Festival.
By Alysha Hudson – Dance Yoga Movement
Come and try our weekly movement classes for people over 55!
By Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
By Dance East & Karen Louise Dance
Come and try our weekly movement classes for people over 55!