Hadleigh Chair Yoga
By Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
A library of free and low-cost creative experiences happening in and around Suffolk.
Spotlight on
Suffolk is full of affordable ways to stay creative and connected this winter. Whether you’re singing in a community choir, crafting or exploring heritage sites, these activities will help you feel calmer, happier, and inspired.
Discover affordable creative activities in Suffolk to boost your mental health this winter.
By Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
By Dance East & Karen Louise Dance
Come and try our weekly movement classes for people over 55!
By Dance East & Karen Louise Dance
Discover the gentle power of chair yoga, ideal for older adults and those with health conditions.
By DanceEast & Karen Louise Dance
Come and try our weekly movement classes for people over 55!
By Dance East & Karen Louise Dance
Come and try a weekly movement class, ideal for toddlers and their grown-ups!
By Dance East & Karen Louise Dance
Come and try our weekly movement classes for people over 55!